UMF™ 20+ Monofloral Mānuka Honey

from $149.00

Rich, caramel-toned Mānuka with a minimum MGO of 830 mg/kg, and the grade our Mānuka Lovers Club members receive each month. Produced and harvested by Rare New Zealand beekeepers, and independently tested and certified under the UMF™ system.

  • UMF™ 20+ certified · MGO 830+

  • 100% New Zealand monofloral Mānuka honey

  • Flavour: caramel, lush and smooth

  • 250g or 500g jar

Mānuka Lovers Club - UMF™ 20+ Monthly Subscription

Subscribe and save 50%.

Choose Subscribe below to join the Mānuka Lovers Club: $74.50 a month (250g) or $127 a month (500g), with free delivery and an extra jar free when you join. Cancel anytime. Members also receive extra rewards along the way. NZ customers only.

Click here to see how the club works.

Free shipping on NZ orders

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Rich, caramel-toned Mānuka with a minimum MGO of 830 mg/kg, and the grade our Mānuka Lovers Club members receive each month. Produced and harvested by Rare New Zealand beekeepers, and independently tested and certified under the UMF™ system.

  • UMF™ 20+ certified · MGO 830+

  • 100% New Zealand monofloral Mānuka honey

  • Flavour: caramel, lush and smooth

  • 250g or 500g jar

Mānuka Lovers Club - UMF™ 20+ Monthly Subscription

Subscribe and save 50%.

Choose Subscribe below to join the Mānuka Lovers Club: $74.50 a month (250g) or $127 a month (500g), with free delivery and an extra jar free when you join. Cancel anytime. Members also receive extra rewards along the way. NZ customers only.

Click here to see how the club works.

Free shipping on NZ orders

Tested · Certified · Licensed

Proof in every jar.

The grade on the label is checked independently, batch by batch. Here's what stands behind every jar of UMF™ 20+.

830+

MGO minimum, mg/kg

Every batch of UMF™ 20+ is tested for a minimum of 830 mg/kg naturally occurring methylglyoxal (MGO), a key measure of potency.

4

Markers tested

MGO for potency, leptosperin for authenticity, DHA for shelf life and HMF for freshness. Leptosperin comes only from Mānuka nectar.

3076

UMF licence

Rare New Zealand is a licensed UMF producer, licence no. 3076. Every batch is independently tested and certified by the UMF Honey Association.

100%

New Zealand Mānuka

Produced and harvested by Rare New Zealand beekeepers, then packed and sealed in New Zealand. Nothing added.

Check it yourself: view the UMF™ 20+ certificate, or find Rare New Zealand on the UMF Honey Association's register of certified brands.

UMF licence 3076 · FernMark licence 100609

UMF™ 20+ · MGO 830+

Know your Mānuka.

Grade, flavour, testing and delivery. Everything you need before you choose your jar.

About UMF™ 20+

UMF™ 20+ sits in our Signature collection, alongside UMF™ 22+. It's the grade our Mānuka Lovers Club members receive each month, with a rich, caramel character suited to a daily spoonful.

Flavour and how to enjoy it

Caramel, lush and smooth. Enjoy a spoonful on its own, or stir it through yoghurt, breakfast bowls or a cooled smoothie. Keep it away from hot drinks and hot food.

What UMF and MGO mean

UMF (Unique Mānuka Factor) is New Zealand's independent grading system for Mānuka honey. Each batch is tested for four naturally occurring markers: MGO, leptosperin, DHA and HMF. The higher the UMF number, the higher the MGO. UMF™ 20+ means a minimum of 830 mg/kg.

Ingredients and storage

100% New Zealand monofloral Mānuka honey. Contains a minimum of 830 mg/kg naturally occurring methylglyoxal (MGO). Store in a cool, dry place out of direct sunlight. Not suitable for infants under 12 months.

UMF batch certificate

Every batch is independently tested and certified by the UMF Honey Association. View the UMF™ 20+ certificate. Rare New Zealand is also listed on the UMF Honey Association's register of certified brands.

Shipping and returns

Free shipping on all New Zealand orders, with no minimum spend. Orders placed before 2pm on a working day go out the same day, by NZ Post, and usually arrive within 3–5 working days, with tracking emailed when they ship. Not completely happy? Contact us within 30 days of receiving your order for a return or replacement. Shipping · Returns policy

What's the difference between UMF™ 20+ and UMF™ 22+?

UMF™ 22+ has a higher minimum MGO (1000 mg/kg against 830 mg/kg) and a bolder, more resinous flavour. UMF™ 20+ is the grade available through the Mānuka Lovers Club.

Why does high-grade Mānuka cost more?

Higher grades are rarer. Every jar is independently tested and certified, so the grade on the label is the grade in the jar.

Find your grade.

The higher the UMF number, the higher the minimum MGO. Every grade is independently tested and certified.

EverydaySignaturePremium
A Rare New Zealand beekeeper holding a frame of honeycomb at the hives

Mānuka Lovers Club

Join the Mānuka Lovers Club

UMF™ 20+ delivered every month at 50% off: $74.50 a month for 250g or $127 for 500g. Free delivery, an extra jar free when you join, and rewards at 3, 6, 9 and 12 months. Cancel anytime. New Zealand customers only.

Join the club

UMF™ 20+ · Questions

Your questions, answered.

What people ask us most about UMF™ 20+, from how to enjoy it to how we prove the grade.

How do I enjoy UMF™ 20+ each day?

Take a spoonful on its own, as a quiet minute to yourself, or stir it through yoghurt, breakfast bowls or a cooled smoothie. A teaspoon a day is an easy place to start.

Can I have it on toast or in a drink?

Yes, as long as it stays under 40°C. Let your toast cool for a minute before you spread it, and stir it into drinks that are cool or at room temperature.

Does Mānuka have health benefits?

Mānuka has natural antibacterial, antioxidant and anti-inflammatory properties. MGO is the source of its special antibacterial properties and a key measure of potency, and UMF™ 20+ carries a minimum of 830 mg/kg. Enjoy it as a natural health food, as part of a healthy lifestyle.

How do I know it's genuine Mānuka?

Every batch is independently tested for four markers. Leptosperin comes only from Mānuka nectar and can't be made artificially, so it confirms authenticity. MGO confirms potency, DHA shelf life and HMF freshness. You can view the UMF™ 20+ certificate.

Why has my honey thickened or gone grainy?

Natural Mānuka can firm up or crystallise over time. That's normal, and your jar stays true to its UMF grade for its shelf life. Keep it in a cool, dry place, and don't heat it above 40°C to soften it.

How long does it keep?

Until the best-before date on your jar. Store it in a cool, dry place out of direct sunlight, with the lid on. A clean, dry spoon each time keeps it at its best.

Where does Rare's Mānuka come from?

Our beekeeping is run from Hawke's Bay, with hives across the North Island. In the Mānuka season our beekeepers travel long distances to get hives into position, then bring in every harvest themselves. Every jar is produced, packed and sealed in New Zealand.